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Thailand

It's been a long, long while since I've written anything. Lots of changes with work, lots of changes with my diet or lack thereof. Yup, I'm off Intermittent Fasting as a matter of course. I do use the techniques I learned to triage a few pounds of here and there when needed.

In fact one of the best things I learned from the 5:2 diet was how to deal with hunger and not go over board when eating again.

But that wasn't a consideration the last month when I was in vacation in Thailand! I gobbled up so many delicious foods and experienced so many new dishes. It was fantastic.

I was grateful to have preemptively lost a few pounds before landing in Bangkok as I gained a bunch by the time I left!

I'll be posting up my food adventures soon. In the meantime feel free to check out my Thailand pictures on my Instagram account.

In the meantime I will leave you with my happy worn to the US and blogging and of course some #foodporn - crispy lad na from a local food court for 40 baht ($1.25 US)!

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